Holistic Nourishment for
Every Stage of Motherhood

Personalized nutrition & coaching for fertility, pregnancy & postpartum.

Personalized nutrition & health coaching for fertility, pregnancy, and postpartum.

Sacred Wellness was created to help women feel nourished and supported through fertility, pregnancy, and postpartum. My approach blends holistic nutrition with mindful, personalized coaching—rooted in your body’s innate wisdom and guided by science-backed strategies that feel aligned and sustainable. Whether you’re navigating pregnancy, facing fertility challenges, or healing in the tender postpartum months, my intention is to help you feel supported, empowered, and at peace knowing you’re doing your best. This journey is sacred, and I’m honored to walk alongside you.

Optimizing
Fertility

Build a strong foundation for conception with tailored nutrition, lifestyle & supplement guidance.

Nourishing
Pregnancy

Trimester-specific nutrition, symptom support, and birth prep to help you thrive.

Balancing
Postpartum

Restore nutrient levels, promote healing, and support breastfeeding with compassionate, evidence-based care.

The 1:1 Root Cause Approach You’ve Been Looking For

Rather than a one-size-fits-all approach, we create a rhythm of care that meets your body where it’s at—whether you're preparing, growing, or healing. With a blend of nourishment, education, and emotional support, our work is designed to bring clarity, steadiness, and a deeper connection to your own health.

Together, we’ll uncover your body’s unique needs, create a personalized roadmap, and build a strong foundation for a thriving future for you and your growing family.

No woman should feel rushed or overlooked during life’s biggest milestones.

Too often as women, we feel rushed and overlooked by conventional care, especially during these vulnerable seasons of change. I’m here to bridge this gap through evidence-based nutrition, functional wellness tools, and compassionate coaching, ensuring you receive the time, attention, and empathy you deserve.

MEET DELANEY →

Love Notes

Testimonials

Delaney is such a joy to work with! She was incredibly supportive throughout my pregnancy, always there to answer my questions and help me navigate the challenges I was facing. She really helped me to understand how everything was connected, offering practical solutions through nutrition, personalized supplements, and simple yet impactful shifts to support my mental well-being. It's made such a big difference in my daily routine. I'm so grateful for the time I spent with her! Her guidance has had a lasting impact, and I recommend her to all my friends who are expecting. She’s truly the best at what she does!

RACHAEL R, 32

I highly recommend working with Delaney if you’re a postpartum mom! She provided me with recommendations that I could implement immediately, along with helpful resources that I could refer to. It is clear that Delaney is passionate and knowledgeable about nutrition for postpartum and beyond. I believe all postpartum moms could benefit from her services! Thank you, Delaney!

KELSEY S, 30

I can not thank Delaney enough for her knowledge and advice throughout my second pregnancy experience! I was struggling with headaches and getting enough protein in my diet. Her nutrition and supplement recommendations were so helpful. It is evident that Delaney is passionate about pregnancy nutrition and truly cares about her clients.

DANI W, 35